love letter – eleven

Dear love, In the wee morning hours, the brilliance of being is awakened along with the rising dawn of a new day. The inspiration, the ideas, the dreams, the longing of our beings is ruled by the desire of our hearts. But then reality comes crashing in with the reminders of what needs to be…

love letter – ten

Dear love, If the tender opening of a flower equaled the blooming of your heart, the gentle guided awareness that comes from within will lead you to the recognition of a full body, a full mind, and an expansive spirit of knowingness, of love, of burning gratitude for the awakening of your soul. Cherish these…

love letter – nine

Dear love, Big love. Big heart. Big passion. Big desire. Big evolution. Big lessons. Big expansion. Big raw love. Big faith. Big trust. Big knowing. Big open-hearted love. Big fluffy marshmallow dreams. Big surrender. Big gratitude. Big discovery. Big vibes. Big recognition. Big self-awareness. Big intuition. Big flow. Big path. Big journey. Big RISING. No….

love letter – eight

Dear love, Lost achy thoughts, floating quietly through the shadows of night, waiting for the drift of sleep to carry us away. Instead, relentless questions that weigh heavy. Unfounded, ungrounded, seemingly unsolvable. Pulling our resistance along the rough edges of insecurity. The silent agony of uncertainty refuses to budge, the anchor of darkness holding fast…

love letter – seven

Dear love, If you had to choose between then and what is to come, what would it be? When the remembrance of the past competes with the longing of the future. When the thought of what was brings the comforts of home rather than the uncertainty of what is to become. What if for in…

love letter – six

Dear love, If you knew the moment of despair would feel so empty, so shattered, so full of fear would you ever go there? The moment where all is lost, your spirit broken, your breath bitter from your parched lips, unable to speak the hurt, the anger, the betrayal. Of course you wouldn’t, because we…

love letter – five

Dear love, Every moment is a response to your inner calling, your innermost desires. What happens in the moments of stillness…release those sparkles of inspiration into the glow of the universe. A reminder to the truth of you to explore, to live, to expand. To feel, to grow, to nurture, to love, to really feel…

the juicing experiment

When we increase the goodness in our lives, we naturally edge out what doesn’t serve us. – Kris Carr I’m currently on day 4 of a juicing cleanse, this is my third time doing a cleanse of this sort, and I really thought it was going to be no different than my previous ones. However,…

external noise

Isn’t it strange how much of our lives are interchangeable, how little is truly ours. Someone else’s ring tone, someone else’s song, someone else’s words, some else’s broken heart.  – Lang Leav I was standing in the book store today, looking for Michael A. Singer’s book, The Surrender Experiment. I was at the till ready…

love letter – four

Dear love, Hey. Wait a minute. I just…can you wait a minute? I need just a second of your time. Just a moment. A moment. Did you hear that? It is the call of your heart. The call of wonder. The call of returning, becoming. Pause. Reflect on all of those moments that you stopped,…

love letter – three

Dear love, You are not your fear. Or the pressure. Or the anxiety, the clutching, the gripping, the frustration, the tears, the kicking, the screaming, OR the bottomless pit of exhaustion from fighting the fear. Stand tall. Feel it all. Take a deep breath and step back. This is a moment. A MOMENT. A moment…

love letter – two

Dear love, Not every day is going to be easy. Not every day is going to feel like sunshine, rainbows, and unicorns. And it will hurt, be confusing, and bring up more questions. We will search for the answers. But waiting over there in the corner, waiting for our eye to catch it, is a…