love letter – six

Dear love, If you knew the moment of despair would feel so empty, so shattered, so full of fear would you ever go there? The moment where all is lost, your spirit broken, your breath bitter from your parched lips, unable to speak the hurt, the anger, the betrayal. Of course you wouldn’t, because we…

love letter – five

Dear love, Every moment is a response to your inner calling, your innermost desires. What happens in the moments of stillness…release those sparkles of inspiration into the glow of the universe. A reminder to the truth of you to explore, to live, to expand. To feel, to grow, to nurture, to love, to really feel…

the juicing experiment

When we increase the goodness in our lives, we naturally edge out what doesn’t serve us. – Kris Carr I’m currently on day 4 of a juicing cleanse, this is my third time doing a cleanse of this sort, and I really thought it was going to be no different than my previous ones. However,…

external noise

Isn’t it strange how much of our lives are interchangeable, how little is truly ours. Someone else’s ring tone, someone else’s song, someone else’s words, some else’s broken heart.  – Lang Leav I was standing in the book store today, looking for Michael A. Singer’s book, The Surrender Experiment. I was at the till ready…

love letter – four

Dear love, Hey. Wait a minute. I just…can you wait a minute? I need just a second of your time. Just a moment. A moment. Did you hear that? It is the call of your heart. The call of wonder. The call of returning, becoming. Pause. Reflect on all of those moments that you stopped,…

love letter – three

Dear love, You are not your fear. Or the pressure. Or the anxiety, the clutching, the gripping, the frustration, the tears, the kicking, the screaming, OR the bottomless pit of exhaustion from fighting the fear. Stand tall. Feel it all. Take a deep breath and step back. This is a moment. A MOMENT. A moment…